How to Keep a Healthy Mind & Body in a World of Gluten Chaos?
It would be nice if you could follow a magical guide of “10 easy steps to always stay healthy when you are gluten free” but we all know that it’s Not THAT easy…
So I write a blog and get it all out there! I am a Gluten free Foodie, Mom & Dog Lover! Passionate about a good laugh, a healthy lifestyle & Gluten Free Cooking.
I’ll share thoughts and experiences, what makes me angry and happy, gluten mistakes I’ve made (and you can avoid), the recipes that make me droll in my sleep and the small simple things that make me smile every morning.
Here’s 3 other things about me 🙂
1 – I laugh a lot…and I love to make people laugh.
We should always try to pursue happiness in life, it’s very important for our soul and our general health…For me happiness is not about things or about how successful you are at your job…It’s about relationships and being compassionate, it’s about trying not to have regrets and practicing calmness and meditation to get there.
And if you can’t do that, then “fake it till you make it” smile even though you don’t want to and you’ll get there!
My favorite shows of all times are “Friends” and “Who’s line is it anyway” and they never ever fail to make me laugh or pick up my mood…Try it out, laughter guaranteed!
2 – I love & respect nature and animals and I have a hard time trusting people who don’t. I think everyone should be aware of how we are affecting the world and what can we do to change it, every little small positive change counts!
3 – Cooking is another one of my passions!
I love to be creative in the kitchen, my husband says I look like a mad scientist sometimes…and It’s probably true…
I browse recipes for inspiration every day, learn new things and try new ingredients so that me and my taste buds or as I like to call them “naughty taste buddies” can create delicious gluten free recipes!
Sometimes I grab ideas from 3 or 4 recipes, mix, combine and add some other ingredients to create a beautiful meal…
I have to confess, on those crazy days, I have a hard time writing down the recipes or even repeating them. But now that I have a blog, I am working on it!
Last words: Help someone on the way or make someone smile. That’s how I think you pay it forward….